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8 Feb

iced matcha green tea

iced matcha green tea

whats in it

32 oz water

1/2 tsp matcha green tea powder

1 tsp trace minerals

2 tbsp fresh lemon juice

 

how do i make it

i literally put all of the ingredients in a mason jar over ice. it’s to die for.

 

health benefits of matcha tea!

  • Packed with antioxidants including the powerful EGCg
  • Boosts metabolism and burns calories
  • Detoxifies effectively and naturally
  • Calms the mind and relaxes the body
  • Is rich in fiber, chlorophyll and vitamins
  • Enhances mood and aids in concentration
  • Provides vitamin C, selenium, chromium, zinc and magnesium
  • Prevents disease
  • Lowers cholesterol and blood sugar

 

remember to always enjoy + send me photos of your versions! loving your food isn’t about the perfect photo, its about devouring our creations! xoxo

 

Allison OBrien
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