Featured Posts

To top
Title Image

Category: Food

12 Mar

keto, no more

hey, hi, hello. this blog post has been a tough one to write. if you listened to the podcast episode new year, 2018, you'll remember me talking about going into the new year scared. i was afraid to plateau. i was feeling like i needed to try something different. enter ...
Continue reading
21 Feb

coconut açaí smoothie bowl

coconut acai smoothie bowl whats in it 1 cup unsweetened vanilla almond milk 7 Trader Joe’s coconut chunks {frozen} 1 tbsp coconut oil 2 tbsp chia seeds 1 scoop chocolate protein powder 2 scoops collagen peptides 2 tbsp organic peanut butter powder 1 Trader Joe’s acai packet {frozen} 5 ice cubes 1 tbsp chia seeds {for topping} 1 tbsp pomegranate seeds {for topping} 1 tbsp stevia sweetened dark chocolate {for topping}   how do i make it add all ingredients to blender + blend. top with desired ingredients or the ones I used above. remember to always enjoy + send me photos of your versions! loving your food isn't about the perfect photo, its about devouring our creations! xoxo...
Continue reading