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Category: Fitness

16 Mar

how i crushed low energy

okay girls, to say i've struggled with low energy for a while now is an understatement. i recently shared my workout routine in this blog post here so you know i need energy to keep up with my own goals. needless to say, i had no clue what i was in for when i would try my share of products to cater to my low energy levels. there are a few important items to mention first. i take an iron pill because i have low iron levels, which are especially terrible during my time of the month. so this is part of my routine, but may not necessarily need to be part of yours. i am actually partnering with care/of vitamins...
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1 Mar

fitness fanatic – my routines, resources + more!

hey loves! today i briefly wanted to talk about my fitness routines currently + some resources i am using / loving at the moment! its no secret that fitness has not always been easy for me. when i started this journey, my initial fitness-related goals were simple, move more. over a year later, i am working out 3 times a day, 5 days a week + 1 time on weekends. before you exhaust yourself just reading the statement, let me break it down for you. i fully prefer to sweat + get my heart rate up multiple times a day. this helps me stay energized throughout the day. it also works better for my schedule to workout multiple times a day...
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